TWENTY-SIX (57 Ways to Beat Loneliness & Depression) Forget what you think people are thinking (about you) We spend so much time worrying about what other people are thinking about us. The
SEVENTEEN. (57 Ways to Beat Loneliness & Depression) Focus on good things The thing about life is that it's so easy to think about all the bad things that have happened to
THIRTEEN. (57 Ways to Beat Loneliness & Depression) Focus on Today We spend so much time longing for what was, and what could be. We spend so much time regretting and hoping...We